At a glance

Spiced potato and peas, mild and comforting.

Keep chilled and enjoy before the use-by date on the pack.

What’s inside

Filling (65%) [potato, peas, water, pomace olive oil, onion, salt, garlic, spices, tomatoes, lemon juice], Wrap [wheat flour, water, olive oil, iodised salt, emulsifier (471), sugar, yeast, preservative (200)].

Contains gluten-containing cereals. May contain traces of nuts.

How to cook

  1. 1

    Oven

    Preheat oven to 180°C. Remove wrap from wrapper and place in oven for 10 minutes.

  2. 2

    Microwave

    Remove wrap from wrapper and place in microwave for 45 seconds on full.

Theresa's top tip: for a crispy golden wrap, remove from packaging and place on a pre-heated toasted sandwich maker for a few minutes until golden brown and crispy. Ovens vary. These instructions are just a guide.

Nutrition

  • Energy

    366 Cal

  • Protein

    9.1 g

  • Fat

    9.5 g

  • Carbs

    58.5 g

Nutrition information for Indian Wrap, one serving per package.
Per serve 220gServingPer 100g
Energy1530 kJ (366 Cal)663 kJ (159 Cal)
Protein9.1 g3.9 g
Fat, total9.5 g4.2 g
Saturated fat1.7 g0.7 g
Carbohydrate58.5 g25.4 g
Sugars2.2 g1 g
Dietary fibre2.9 g1.2 g
Sodium532 mg231 mg
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